Zero Chief Medical Officer Peter Attia breaks down fasting benefits and risks during the COVID-19 epidemic and discusses the nutritional challenges of self-isolation.
Manual osteopath, Dr Shawn Pourgol, MBA, DC, DO, PhD offers his personal opinion to explain how intermittent fasting may help prevent Coronavirus (COVID-19) infection and help people recover faster if they indeed do get sick. Dr Pourgol has started intermittent…
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David A. Sinclair, PhD, is a professor in the Department of Genetics at Harvard Medical School and co-director of the Paul F. Glenn Center for the Biological Mechanisms of Aging. He is the co-founder of the journal Aging, where he…
NOTE FROM TED: Please do not look to this talk for medical advice and consult a medical professional before adopting an intermittent fasting regiment. This talk only represents the speaker’s views on fasting, diet, and health. TEDx events are independently…
Tanglewood’s Loren Lockman discusses getting the vitamin D we need without burning ourselves, looking at the issues with sunscreen, supplements, sunglasses, full spectrum sunlamps, and helping you understand what our needs are and how to best meet them.
