➢Learn New Skills! The first 1000 people to click the link will get a free trial of Skillshare Premium Membership: In today’s video, we unpack new research linking leptin, belly fat, autoimmunity and the Rona. Link to research**Posting Saturday at…

Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended…

Dr. Nasha Winters discusses The Metabolic Approach to Cancer with Dr. Ben Weitz. Dr. Nasha Winters is a Naturopathic Doctor and a Fellow of the American Board of Naturopathic Oncology. She is an authority on integrative cancer care and she…

I’m 15 weeks pregnant and it’s a girl! I’ll talk about an overview of my first trimester experience and symptoms, pregnancy nutrition, ideal foods to eat, foods to avoid, what my pregnancy nutritionist had to ad, weight gain, controversies about…

Whats up everyone here in this video I give you my top 3 supplements I think would benefit the people the most during these times we’re living. #1. Multivitamin #2.vitamin c #3. Vitamin d Comment below on your 3 must…

COMPLETE INTERMITTENT FASTING PROGRAM: A lot of people have been using lemon water for various health and wellness goals. But should you use lemon water with Intermittent Fasting? I’m breaking down the details of lemon water and Intermittent Fasting in…