In this video I will be answering some of the popular questions people post on the social media network Quora. Hope it helps. ♢ Online personal training – shreyaskamathfit@gmail.com ♢ WEBSITE: ♢ Recommended Supplements: This channel is dedicated to the…

I this video, we discuss things like how online training and offline training is different as a profession, our training philosophies and more. Ambar is a certified personal trainer and a co-owner of Elevate fitness in Mumbai. ♢ Online personal…

Best buy link: Recommended dosage: 2000 IUs to 5000 IUs How to take: Anytime of the day with a meal. Always take it with a fat source for better absorption as it is a fat soluble vitamin. If you dont…