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Yes, Jamun is a superfruit — packed with antioxidants, vitamin C, and great for digestion and diabetes. BUT… Is it safe during pregnancy? Let’s uncover the truth! Pregnancy is a time when every bite counts. While Jamun is usually healthy,…
There are a ton of supplements out there which are basically useless if you just keep your diet clean, do your cardio and just take the essential supplements like high quality Essential Fatty Acids, Vitamin D with K2, Vitamin B12,…
