Decided to share what I like to eat on a daily basis. Below is the ingredients. It’s an easy kale salad which you can add chicken, quinoa and you can have it as a main or side. You can also…

♢ Online personal training – shreyaskamathfit@gmail.com ♢ WEBSITE: ♢ Recommended Supplements: #chickenrecipe #ketodiet Ingredients 300g chicken (boneless used) 25g butter (in total) 1 Onion 1/2 capsicum 2 teaspoon pepper powder 1 tablespoon salt 1 teaspoon turmeric 1 teaspoon jeera powder…

Please join me on my journey as I work out and share my diets and fitness programs with you. Learn about different workouts you can try or how to cook healthy alternatives to your favorite foods. Work out your macros…

David Gilks is a former professional body builder personal trainer and transformation coach, he is the founder of Factor 3 Fitness Ultimate training system ( @Factor3fitness). He describes one of the challenges facing those who want to lose weight and…

Learn the 4 key ways to starting back up at the gym after a long break. I talk about goal setting and why its important to do so when you start your fitness journey. Go over the facts on why…

Click Here to Subscribe: Check out BHU Foods’ unbelievably great tasting Keto bites! – This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are…