“Feeling foggy, catching colds, or waking up with back pain? These could be warning signs that you’re low on Vitamin D! Discover 3 surprising symptoms of Vitamin D deficiency and how to fix them fast. Get more sunshine or consider…

Welcome to Fit Food 4 Life, where we bring you the best in health, nutrition, and fitness! 🌟 In this episode, we’re diving deep into the world of Vitamin A, the ultimate nutrient for your vision, immune system, and skin…

#Vitamin_A #Vitamin_D #Vitamin_E #Vitamin_K

Dr. Bubbs sits down with Brian St-Pierre MS, Director of Performance Nutrition at Precision Nutrition, a world leader in nutrition education and coaching. Brian talks functions of vitamin D in the body, its key role in immunity, how much vitamin…