Excuse my sniffles throughout the video, I have a cold. In order as mentioned: The Body Shop Vitamin E Face Mist– $16 Evian Facial Spray- $12 (for 2 at Sephora) Lush Eau Roma Water- $8.95 (3.3 fl. oz size) The…

1) Fish Oil – Omega 3’s fatty acids 2) Green Tea- either in capsule or tea form 3) Multivitamin- Remember, something is better than nothing 4) Iron- also known as Ferrous Sulfate (for menstrating women only!) 5) Calcium & Magnesium…