Folic acid is a pregnancy superhero! Taking a prenatal vitamin with the recommended 400 micro-grams (mcg) of folic acid before and during pregnancy can help prevent birth defects of your baby’s brain and spinal cord. Folate is found naturally in…
Folic acid is a pregnancy superhero! Taking a prenatal vitamin with the recommended 400 micro-grams (mcg) of folic acid before and during pregnancy can help prevent birth defects of your baby’s brain and spinal cord. Folate is found naturally in…
Did you know that Vitamin D is important for your fertility? Making sure you get enough may help boost fertility so that you can get pregnant. But you need to be aware of the risks of supplementation as well! So…