#FitnessForYouFFY#RamendraChauhan#KaunSaProteinPowderAchhahai Raw Protein: Plant Protein: Natural Protein: Please follow me on: Facebook Page – Fitness For You-FFY Facebook ID Instagram ID Twitter ID @ramendrasinghch Supplements Protein: Creatine: Omega 3 : MultiVitamin: Vitamin D: My Gears: Resistance band Tripod stand Mic …
#FitnessForYouFFY#ShoulderWorkout#ShoulderExercises#RamendraChauhan Top 7 SHOULDER MASS Exercises!, Shoulder Workout With Barbell Here i am showing exercises for shoulder , There are 7 exercises with 4 sets and each set has 15,12,10 & 8 repetitions. We should follow same exercise routine till…
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#FitnessForYouFFY#RamendraChauhan#Creatine All About Creatine,Creatine Dosage,Benefits and Side effects,Creatine MonoHydrate,Creatine Benefits,Creatine Before After, Creatine Supplement,Creatine Kaise Lena Chahiye,Creatine Side effects,Creatine Benefits and Side effects Please follow me on: Facebook Page – Fitness For You-FFY Facebook ID Instagram ID Twitter ID @ramendrasinghch…
