The fitness world on social media is a mess—coaches with no credentials, influencers pushing garbage products, and a wave of edited bodies setting impossible standards. In this episode of The Supra Human Show, Ben Oliver and Dr. Taylor Waters call…
The fitness world on social media is a mess—coaches with no credentials, influencers pushing garbage products, and a wave of edited bodies setting impossible standards. In this episode of The Supra Human Show, Ben Oliver and Dr. Taylor Waters call…
Critiquing Thomas Delauer’s video 5 Post Workout Mistakes You Need to STOP Making. Does he really know what he is talking about? Mitochondria-Targeted Antioxidants and Skeletal Muscle Function Do Antioxidant Vitamins Prevent Exercise-Induced Muscle Damage? A Systematic Review Brad Schoenfeld…
#FitnessForYouFFY#YatinderSingh#RubalDhankar#Bhupender_Dhawan Please follow me on: Facebook Page – Fitness For You-FFY Facebook ID Instagram ID Twitter ID @ramendrasinghch Supplements Protein: Creatine: Omega 3 : MultiVitamin: Vitamin D: My Gears: Resistance band Tripod stand Mic When I Metwith Fitness Legends |…
Let’s understand the real meaning of health and fitness. cause the fitness industry is misguiding people with the way it is portraying the definition of fitness. Let’s learn why we all need to take our health a priority and why…