Butter is rich in the most easily absorbable form of Vitamin A necessary for thyroid and adrenal health. Contains lauric acid, important in treating fungal infections and candida. Contains lecithin, essential for cholesterol metabolism. Contains anti-oxidants that protect against free…
Chestnuts are popular in the northern hemisphere owing to their rich flavor and sweetness. They are particularly popular during the Christmas season, when most families will roast some chestnuts as part of the festivities. Chestnuts, also known as Castanea Sativa…
Eggs have been a dietary staple since time immemorial and there’s good reason for their continued presence in our menus and meals. Not only do they offer culinary variety — hard-boiled eggs, omelets, deviled eggs and then some — they…
Cloves contain fiber, vitamins, and minerals, so using whole or ground cloves to add flavor to your food can provide some important nutrients. * Calories: 6 * Carbs: 1 gram * Fiber: 1 gram * Manganese: 55% of the Daily…
