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I have a longer version on my YouTube channel if you want to check it out, but here’s just a quick run down of my current diet! First is a smoothie composed of oats, berries, almond milk, a banana, and…
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Push Workout – – Stay tuned for more – SHARE with a Friend *Make to Subscribe Click The Notifications Bell And Check On Wednesday’s For Workout Updates – Workouts from my challenge group …… join my free group below www.facebook.com/groups/24MambaChallenge/…
