The family of a 72-year-old Union County man killed last summer when a car smashed through a Planet Fitness has filed a wrongful death lawsuit against the gym and property owners. Jose Antonio Chez, of Elizabeth, was killed Aug. 26…
Finding your favorite workout app may require a bit of trial and error since you’ll want to see if you’re looking for a personalized experience or are comfortable with a cookie cutter plan. Where will you be using the app?…
Chelsea caretaker Calum McFarlane confirmed that Wesley Fofana remains a doubt for their visit to Fulham on Wednesday, while three other players could make their returns. There were several surprise absences in Chelsea‘s 1-1 draw with Manchester City on Sunday.…
It wasn’t always a trendy workout class – Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional movements. Since then, the practice has…
When I left finance at 36, I was exhausted in every way a person can be exhausted. My body felt like it belonged to someone else. I’d spent years sitting in conference rooms, running on caffeine and adrenaline, and the…
Insulin resistance is a complex condition in which the human body does not respond to the pancreatic hormone insulin as it should under normal conditions. According to the Cleveland Clinic, it is associated with a number of disorders, including cardiovascular…
