This 10 min abs workout is a perfect finisher to any workout or great for active rest days along side cardio! Please remember… ab specific workouts will not reduce fat from the tummy area. Ab and core workouts strengthen the…

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Best FAT Burning Workout at HOME. 5 Exercises. 1. Bouncing tuck jumps 2. High knee variation. 3. Rotating Front to Reverse Plank 4. Burpees with push-ups. 5. Forward Squat Jumps. Important Note: Perform 3 to 4 sets for Best Results.…

Let me know down below wht next challenge you want me to try….!!! This video is all about 2 weeks abs challenge -(14 days challenge) One thing you guys will suffer while doing this challenge is that you’ll feel lower…