In this episode we dive into flexibility and what role it plays in your fitness journey, and the truth about fruit. Enjoy! And you can submit questions on our Facebook Page @ Facebook.com/AnytimeFitnessTrussville or leave in the comments below and…
As we age the joints we use every day begin to wear and they need more glucosamine than the body can produce. When your body can’t produce enough glucosamine, then the parts of the joints that cushion and allow you…
innovative, advanced immune system supplements…from VidaScience Our modern world is tough on our immune systems. With exposure to a wider variety of pathogens and communicable diseases, more rapidly than any other time in human history. Modern conveniences such as, air…