As we transition into autumn, the weather becomes cooler and the days become shorter. With less time being spent in the sun, it’s easy to become vitamin D deficient without even realizing it. During autumn, vitamin D is essential as…
As we transition into autumn, the weather becomes cooler and the days become shorter. With less time being spent in the sun, it’s easy to become vitamin D deficient without even realizing it. During autumn, vitamin D is essential as…
In this video, we talk about what many people call, the sunshine vitamin, and for good reason. But as easy as it sounds to get plenty of, a lot of the U.S. population is deficient in it. I’ll briefly cover…
With easing restrictions and more people spending time indoors during the colder months, Dr. Anthony Fauci warns “if we don’t carefully follow the guidelines, we may see another surge.” A report from the University of Washington projects the nation’s daily…