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With flu and cold season upon us, I am so excited to pull out my juicer and work on wellness and immunity shots for my family. Wellness shots are all the rage, but they are so expensive! Here is a…

Deep Dive with Dr. Wallace Vigo Nelson to learn about the important role of vitamin D within your immune system.

Professional home economist, Mairlyn Smith shares the types of vegetables that will prevent you from getting sick in the cold season. Plus, a delicious chicken soup recipe to help during the flu season. Subscribe to Cityline on YouTube –  Follow…