One simple tip to absorb Vitamin D and B12 —————————————————————— For personal consultations : https://linktr.ee/dtlavleenkaur Follow on: Facebook: https://www.facebook.com/DietitianLavleen Instagram: https://www.instagram.com/dt.lavleen #vitamin #vitamind #vitaminb12 #vitamins #healthylifestyle

Vitamin D helps the body absorb calcium thereby strengthening your bones and boosts general muscle strength. Vitamin D may also be crucial in averting the risk of stress fractures. Runners might have exposure to the sun, one of the primary…

#VitaminD #VitaminDFood #sisiyemmie Foods rich in Vitamin D – Study finds 80% of Covid-19 patients had lack of vitamin D, here’s how to some Vitamin D into your body. *SUBSCRIBE NOW *Chat with me on Instagram *My Blog *Send me…

All the importants things you need to know about Vitamin D (timestamps): 0:39 What is Vitamin D? – What it does and food sources of Vitamin D 2:35 What happens if you have Vitamin D deficiency? – Rickets, osteomalacia 3:37…