Most people believe Vitamin D supplements are the secret to strong muscles—but science tells a deeper story. In this calm, evidence-based talk inspired by Dr. William Li, discover why your body may not need more pills and how two simple…
Welcome to Well Fed — where food meets fun and health in 60 seconds! Oranges are more than just a refreshing snack — they’re vitamin C powerhouses that strengthen your immune system, boost skin health, and help your body absorb…
Forget Vitamin D Supplements! Take These 2 Vitamins at Breakfast to Build Muscle Dr wlliam li 💪🌞🥗 In this powerful health talk, you’ll discover why you don’t need to rely on Vitamin D supplements anymore. Instead, learn about two essential…
Can the food you eat really strengthen your immune system? I decided to find out by eating 5 powerful immune-boosting foods every single day for a week — and the results surprised me! Topics Covered: I ate these 5 foods…
Want to strengthen your immune system without pills? These 3 natural foods are your body’s best defense — and you can find them in almost any kitchen! 🧄 Packed with nutrients 🥝 Backed by research 🍠 Loved by health experts…
Grant Genereux is a chemical engineer turned health researcher and advocate, known for his work exploring the role of vitamin A toxicity in chronic disease. After resolving his own health issues by eliminating vitamin A from his diet, Grant began…
