Eggs are a very popular food choice for health conscious individuals. They are a great source of nutrition and contain protein with healthy fats. ⏱ Timestamps ⏱ 00:00 Intro 00:30 Facts 00:40 Nutritional values 01:03 Question 01:40 Number 1- Breakfast…

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Citrus fruits: Vitamin C is actively present in citrus fruits. It is the go-to remedy for a cold and that can boost your immune system. Vitamin C carries out this task by increasing the production of white blood cells, which…