This simple chutney is perfect to be paired with so many of our favorite proteins like chicken, seafood, beef and other meats. This vitamin c packed dish is sure to become one of your favorite sides. To get notified about…

The Dayton Live Show – Today I drop a little bonus content and try out the new propel vitamin boost drinks Price of Item – $1.59 *I WILL BE DOING WEEKLY GIVEAWAYS DURING EVERY EPISODE OF THE DAYTON LIVE SHOW!…

“Check out this quick and easy Sweet & Sour Vegetables recipe that uses frozen vegetables and condiments you may already have in your pantry or refrigerator. Frozen vegetables are usually cheaper and easier to find than fresh vegetables. They are…

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This immune-boosting, bone-strengthening vitamin is essential to your health — and you might not be getting enough of it. Called the “sunshine vitamin,” vitamin D is produced by your body when your skin is exposed to sunlight and absorbs UVB…

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