#vitaminddeficiency #drmanisha #vitamindkikamisekyahotahai #vitamind vitamin d,vitamin d foods list,vitamin d foods,food rich in vitamin d,foods rich in vitamin d,vitamin d deficiency,vitamin d rich foods,food high in vitamin d,foods high in vitamin d,vitamin d food,vitamin d food list,top vitamin d foods,vitamin…

#Vitamin D #vitamind3 #vitaminddefiency #sourcesofvitaminD #howtoimprovevitaminD #sideeffectsoflessvitaminD #naturalwaystoincreasevitaminD #weakbones #symptomsoflessvitaminD #musclepain #tiredness In this video Dr.Rekha explains about vitamin D and its importance ,defiency , symptoms and food sources. This video is a part of the Vitamin and nutrition awareness…

In this video you will get to see uses of vitamin d to avoid covid – 19 and to stay healthy. Music by –

Follow On Instagram:- Channel Memberships: Vitamin D (calciferol): Sources, Synthesis, Metabolism, Functions, RDA, Regulation and Deficiency Vitamin D (calciferol) Characteristics ————————- Active form: 1,25-dihydroxyvitamin D (1,25-(OH)2 D3, calcitriol) Sources: ————– Ergocalciferol (vitamin D2): mushrooms, fortified foods (e.g., milk, breakfast cereals,…