In this video, I am going to show you 4 Top Foods Proven to Lower Cholesterol. As we age, our cholesterol levels may rise, increasing the risk of heart disease and stroke. But, there are foods that can help lower…
If you don’t, here’s why you should. Avocado helps lower your LDL cholesterol and is a great source of fat, especially for your hormones and brain. Eating avocado has benefits but using avocado oil topically can be extremely helpful to…