2 FAKE FOODS I’d NEVER Eat as a ND In this video, Dr. Janine shares the two fake foods she would never eat as a naturopathic doctor (ND). These are foods to avoid for optimal health and nutrition. As a…

The 5 Most Nutritious Foods You Can Eat https://www.trifectanutrition.com/blog/nutrient-dense-foods-to-get-the-most-of-your-calories Want to know how to tell if the foods that you’re eating are healthy? Use nutrient density. It tells you how many nutrients of food contains for every calorie it contains.…

With the outbreak of the novel coronavirus, it has become even more important to strengthen our immune system. As we can witness dread and anxiety spreading across the world there’s so much more we need to do than just worrying.…