// About // Karina Heinrich, International Certified Integrative Nutritionist and Accountability Health Coach, achieves unmatched success in helping clients reach optimal wellness and weight loss through her breakthrough nutrition movement, The Karina Method. The Karina Method has two key parts:…
Foods rich in protein and zinc, vitamin D, omega-3 fatty acids, antioxidants and pre-and probiotics boost the immune system. Broccoli Rich in vitamin C and contains potent antioxidants. An excellent choice of vegetable that supports the immune system health. Turmeric…
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Vitamin C is an essential vitamin that cannot be synthesized by the body. It can only be obtained by consuming foods especially fruits and vegetables. It shortage in the body can be very detrimental. Vitamin C helps in boosting the…
Nutrition Times has brought another stimulating video on the evidence based nutrition diet for babies. In this video, best foods for 1-12 months infants will be deliberated. Breast milk, Breast milk is a complete diet for infants. As amount per…
