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Fitness Friday: Types of Supplements

Scientific reasoning behind why people take certain supplements. If I missed any supplements YOU would like to know more about, let me know. Of course I’d love to hear what kind of videos you would like to see. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow…

COVID-19 & Viatamin D + Fact Check Friday

Can Vitamin D help with Coronavirus? I discuss what I’ve learned in today’s Fact Check Friday. Subscribe! ☑️► … and share FFS! All social media links Support this channel: Patreon ☑️► PayPal ☑️► CashApp: ☑️►$coffeeandnuance Venmo: ☑️►

TRX Freestyle Friday 7/10

#TRXFreestyleFriday: What’s better than a #TRX workout and a little Vitamin D? ☀️ All you need is a slam ball today! 1️⃣ Tabletop to Press 2️⃣ Mountain Climbers 3️⃣ Lunge Chop 4️⃣ Squat Hops 5️⃣ Knee Tucks 📹: IG fittrainer.dawn…