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Health benefits of Kaadai(quail) Quail meat is a sweet and delicate white game meat with extremely low skin fat and low cholesterol value. Quail meat is rich in micronutrients and a wide range of vitamins including the B complex, folate…
Health benefits of Kaadai(quail) Quail meat is a sweet and delicate white game meat with extremely low skin fat and low cholesterol value. Quail meat is rich in micronutrients and a wide range of vitamins including the B complex, folate…
Drumstick Leaves Fry also known as Muringayila Thoran (in malayalam) is a simple to make dish. It is highly nutritious and has most of the vitamin supplements and amino acids that our body needs. Also do consider subscribing and sharing…
With the stresses in current times, I was thinking about foods that help boost immunity. I believe Vitamin C and Zinc help boost one’s immunity. For this dish, I used beef chuck underblade. A 3.5 ounce serving has about 70%…
The guest nutritionist presents us the recipe of Vitamin C rich dishStir Capsicum Fry made with different coloured capsicums and other value-added ingredients. #DietMenu #StirCapsicumFry