Teas and Soups are like a big blanket to comfort my soul on a rainy, grey sky day like today. Especially ginger tea. Some amazing benefits of ginger are: -It helps with immunity as it helps fight germs and bacteria.…
7 Workouts 7 Days 7 Reasons Rain or shine, we go out every day to get our workout in and YOU should, too! There really is no excuse not to move our body and medical experts agree: It is hugely…
Only 8 minutes per day keeps coronavirus away (joking), but these exercises really help to boost immune system, metabolism, tone and clean your body! Do this quick and effective workout at home! Follow along and tone your body! Do this…
►Follow on…. instagram: Welcome to the Ayyan Murtaza ●▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬● Ayyan Murtaza channel is all about amazing, motivational video and compilations of ordinary people doing extraordinary things. other amazing feats, including parkour,martial arts,training videos,fitness tips,free running, gymnastics, exercise tips, bodybuilding,boxing, BASE…