Vitamin C functions synergistically with bioflavonoids such as quercetin to not only enhance the modulation of inflammatory factors but to also aid in repairing oxidative damage resulting from allergen exposure.
Click here to subscribe – My favorite B6 containing supplements: Multi Nutrients (multi vitamin with high levels of B6) – B Complete (B complex with B6) – Let’s start with energy metabolism. Vitamin B6 helps break down glycogen (stored energy)…
Research reveals that for years science has known that vitamin D deficiency promotes acute respiratory distress syndrome (ARDS). Even before COVID hit the scene. A recent publication states that 90% of COVID deaths could be prevented if vitamin D deficiency…
Click here to subscribe – B Vitamins are commonly depleted by excess holiday sugar consumption. Make sure you supplement through the holidays to protect yourself from B vitamin deficiency To connect with Dr. Osborne visit: Phone#: 281-903-7527 On the web:…
Do you feel off after eating avocados, chocolate, nuts, spinach, legumes? Bloated with an upset stomach, fatigued, or a killer headache but can’t quite pinpoint what the culprit is? It may be your histamine release after eating certain foods. If…
Tips, Tools, & Tricks for facing this Cold & Flu Season. “If you fail to prepare, you’re preparing for failure.” FOLLOW US: WEBSITE: INSTAGRAM: FACEBOOK: TWITTER: Dr. Tim Heath DC, MBA, CCEP is a board-certified primary care doctor and runs…
