Hello friends! This video covers the supplements I take on a daily basis to build muscle, a tour of my GARAGE GYM – which I am SO grateful for – & a lil workout to get the booty a-BURNIN’. Of…
Starting to get back in the swing of things working out without a gym is a little tedious but then again that just sounds like an excuse. Either way I hope you like the video give it a thumbs up…
No gym? No equipment? No problem! Everything you need in your backyard, shed or garage! 🏀🧹🧱🏒 🧰 If your resistance tools are light perform 15-25 reps/heavy tools 10-15 reps 💪🏻 4 exercises – Perform all single arm exercises on one…