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Hi Friends, Its a tuff time for all of us during the #CoVid19 outbreak. We simply need to exercise some precautions and we all will be through this. I started getting many queries about Exercises & Nutrition. So here I’m…

Are you’re tired of staring down that plain ole glass of water? Refreshing Vitamin Water to the rescue! Add flavor and healthy nutrients by infusing your pitcher with Cucumber, Lime and Rosemary herbs. Unlike commercial vitamin water, this homemade vitamin…

Vitamin D is a must for improved bone health. However, most of us do not get enough of it. Join Sr. Nutritionist, Dr. Priyanka Marakini, as she tells you how to overcome vitamin D deficiency. HealthifyMe is India’s largest and…