Vitamin D isn’t just a vitamin—it acts more like a hormone, and it can directly impact insulin sensitivity and blood sugar control. If your vitamin D is low, your cells may “ignore” insulin, leading to higher glucose even when you’re…
Vitamin D isn’t just a vitamin—it acts more like a hormone, and it can directly impact insulin sensitivity and blood sugar control. If your vitamin D is low, your cells may “ignore” insulin, leading to higher glucose even when you’re…
In this video, we cover: – What nutrients are and why we need each of them – Specifically we cover carbohydrates, lipids, proteins, vitamins, minerals, fibre and water Exam board specific info: AQA – Suitable for everyone IGCSE Edexcel -…
Papaya is among the most popular fruits, known for its luscious, juicy taste. It is grown all over the world and is especially popular in tropical and subtropical areas. Although it is more commonly associated with Asian food, Papaya fruit…