Ang dahon ng bayabas ay may mataas na contnent ng ALKALOIDS, CARATENOIDS, ANTHOCYANIN, VITAMIN C, AT TRIPERTENES na tumutulong pababain ang blood sugar. Ang ilang enzymes nito ay pumupigil sa carbohydrates para mabagal na maging glucose. Nakabubuting inumin ito habang…
Guava Juice: If you love the flavor of Guava juice. Here’s is my recipe for classic Healthy Guava Juice made from fresh fruit. This recipe is extremely refreshing and with little effort, you can look like an expert. All you…
This Video guides the nutritional Value of Guava and its health benefits.
Guava is a fruit which contains rich in vitamin – C. It helps boost your immunity. It is good treatment to relieve constipation. May help lower blood sugar levels, boost heart health, help relieve painful symptoms of menstruation, benefit your…
Guava contains high vitamin C. This Vitamin C helps increase the body’s immunity, so the body avoids disease. Then when sick, vitamin C will help the healing process.
Amount Per 100 grams Calories : 68 % Daily Valuen% Total Fat 1g : 1% Saturated fat 0.3g : 1% Polyunsaturated fat 0.4g Monounsaturated fat 0.1g Cholesterol 0mg : 0% Sodium 2mg : 0% Potassium 417mg : 11% Total Carbohydrate…
