Learn the benefits of Fish Oil in this quick video from Bodybuilding.com and supplement expert Anthony Almada! Fish oils are derived from the fat of deep-sea, cold water fish and are a natural source of Omega-3 Essential Fatty Acids (EFAs).…

Check out my bodybuilding blog at: To watch the previous parts of my supplement review guide click on the links below: Part 1: Part 2: Part 3: Part 4: Part 5: In this 4th video I’m going to focus on…