In a state of deep relaxation you can train your subconscious mind to make positive choices. Do you want to choose love over fear? Being in the present instead of the past or the future? Self love over self criticism?…
Guided Meditation for Inner Peace and Calm. When you smile, your body – heart, mind, tummy and aura know it and feel it. Your biorhythms respond to it to your smile and radiate inner health. Join is in bringing alive…
Beloved, Namaste – and wherever You are, be welcome. This is AnA Ji’ s gently spoken Guided Meditation meant to boost your body’s defense system and increase its inner power, in order to keep you healthy. It magnifies your immune…
Meditate with Me! – Guided Meditation – Week 4 Exchanging energy with nature: Need a more positive way to start your week? Watch now to learn some simple meditation techniques that will help you feel centred and empowered all week…
This 5 minutes of “Guided Meditation – Coronavirus Anxiety and Stress Relief” hope to provide some stress and anxiety relief and boost up your immune system to be resilient to this virus. The Coronavirus outbreak has caused us to be…
David Williams PHT ~ CCHT has been a transformational therapist, trainer, teacher, and researcher in client lead Hypnotherapy for decades. David was active in the humanist psychology movement during the 1960’s and ’70’s and studied with Dr. Fritz Perls, Dr.…
