Guidelines has been issued by Ministry or AAYUSH… Stay home Stay safe Stay healthy.
immunity-boosting guidelines by AYUSH MINISTRY Download pdf: These guidelines are advised by AYUSH MINISTRY in the wake of the COVID-19 outbreak, entire mankind across the globe is suffering. Enhancing the body’s natural defense system(immunity) plays an important role in maintaining…
Intro + Overview) Hey everyone, welcome back, it’s your fitness and wellness healer Ricco. In this video I’ll be giving you an insight on my daily nutritional intake and the reasoning behind it. Disclaimer Notice) Just to be clear, I’m…
#covid19 #corona #ayurveda #herbaltea #immunity #pandemic #yoga #spices #milk #knowledge #biology #muskurayegaindia #chai #ayushministry #togetherinthis #stayhome #staysafe #yogaathome Hey everyone In this video I will brief you about COVID19 and some ayurvedic measures that can be adapted to stay protected…
Suryamaskara Correct Posture link – How to make Shatavari or Ashwagandha milk decoction ( क्षीरपाक ) Take the 5gm powder of Shatavari or Ashwagandha. Take 125ml of water and 125 ml of milk. Mix it. Add the powder into the…
Taken from JRE #1472 w/Michael Yo:
