Learn how to test your vitamin levels, mineral levels and hormone levels to check your brain health, heart health, gut health, liver function and kidney function. Check your nutrient levels today to find out if you have a nutrient deficiency,…
UNDERSTANDING SUPPLEMENTS #7: VITAMIN D SUPPLEMENTS- Vitamin D like Vitamins A, E, and K is fat-soluble. It is produced in the skin when sunlight or ultraviolet light activate its synthesis by enzymes from 7-dehydrocholesterol (see slide). The liver and kidney…
DON’T FORGET TO LIKE THIS VIDEO, TO SUBSCRIBE AND HIT THE BELL BEFORE YOU LEAVE. SHARE IT ON FACEBOOK, TWITTER AND EMAIL YOUR FRIENDS TO LET THE TRIBE GROW. IT’S FREE TO SUBSCRIBE AND YOU HELP ME A LOT. XOXOXOXOXO…
Lacking in energy? Found that your hair and nails are noticeably lacklustre? Battling a nasty cold? Our round up of the best supplements for health and wellbeing could help. 1. Vitamin D: Boosts your mood During the year, our natural…
Week 3 is all about detoxification and liver health! This week you’ll learn about: – The organs of elimination – Functions of the liver – Signs of a toxic overload – Phases of liver detoxification – How to support your…
Plexus Health and Wellness Supplements Unboxing Join me as I share my daily health supplements with you. Weight loss drinks, vitamins, body creams and more. Let me know in the comments if you have questions or want to see more…
