This in depth video, Asia, a bioregional herbalist, breaks down the immune system, the role of microorganisms in our immunity and ways to support those microorganisms with food and fermentation. Resources and recipes will be available at:
You can do MORE than practicing social distancing in the fight against Covid-19! Most of us make lifestyle choices every day that can impact the strength of our immune systems. It could make all the difference in how your body…
Your body can’t make vitamins, but your good bacteria can. Check this out. Data: Vitamin B1 Deficiency: Timestamps 0:16 What vitamins do your good bacteria make? 3:37 What microbes make vitamins? 3:42 How to get good bacteria 3:49 Other benefits…
With all the chaos, confusion and fear surrounding this COVID-19, it is important for all of us to pause, and go back to the basics of how to stay healthy and strengthen our immunity. There are basic principles our body…
So many of my patients come to my practice with sub optimal levels of this crucial vitamin. Why conventional lab levels are not accurate. What are the main reasons we don’t have optimal levels of Vitamin D. Find out why…
➡ WORKOUT WITH ME! -8 WEEK HEALTH + FITNESS GUIDES: -HLP Weekly Workout Series: ➡ EDIT YOUR INSTA PHOTOS WITH MY PRESETS: ➩ PODCAST: ➩ BLOG: ➩ INSTAGRAM: ➩ FREELANCE MAKEUP INQUIRIES: abigailyung@gmail.com Hormonal Acne Video: Hormonal Acne Podcast: Winter…
