Take this 40 day ultimate transformation challenge with me into meditation, exercise and nutrition!!!
Your body can’t make vitamins, but your good bacteria can. Check this out. Data: Vitamin B1 Deficiency: Timestamps 0:16 What vitamins do your good bacteria make? 3:37 What microbes make vitamins? 3:42 How to get good bacteria 3:49 Other benefits…
Bunny and Jodelle are back together discussing all things related to staying well during the cold and flu season! Links for resources mentioned: Jodelle’s Health Optimizers page: Mitolab Methylene Blue: Grounding Mat: IdeaLabs Link: Day Light Blue-Blockers and Night Time…
Did you know that 70% of our immune cells live in our gut? If you’re looking to strengthen your immune system during the recent viral Coronavirus, probiotics is what youre looking for. Adults need much greater quantities of the same…
➡ WORKOUT WITH ME! -8 WEEK HEALTH + FITNESS GUIDES: -HLP Weekly Workout Series: ➡ EDIT YOUR INSTA PHOTOS WITH MY PRESETS: ➩ PODCAST: ➩ BLOG: ➩ INSTAGRAM: ➩ FREELANCE MAKEUP INQUIRIES: abigailyung@gmail.com Hormonal Acne Video: Hormonal Acne Podcast: Winter…
This episode is brought to you by ButcherBox. Visit to get $20 off your first order! This week’s guest on Health Theory is Dr. Steven Gundry. Steven Gundry is a cardiothoracic surgeon, researcher and author who has performed over 10,000…
