Was feeling super drained from training today but still went in and tried to give it my all. Top set was 300×1+ ended up getting it for 6. Did dead stop instead of touch and go to make sure I’m…
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I’ve never strained this hard for a rep on overhead press in my life. that was quite the ordeal lol. 💊The ERGOGENIC AIDS and VITAMINS/MINERALS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN…
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Kiss Gym Training, Supplement & Diet. Day By Day Plan . . • 2014-2015 (12 weeks) • Instagram Request To Do A YouTube Video (Lee) • Every one is different • Not saying this is what you should do or…
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