Welcome To Qz Fitness: Potatoes Benefits | Health Benefits Of Potatoes In Urdu/Hindi | Potatoes Nutrients | QZ Fitness In this video i told about the potatoes benefits and its nutrients. What happened when we eat potatoes and how much…
It’s been awhile since I’ve showcased all my equipment (that I actually use) in my home gym and also incorporated it into a workout. This is a type of workout I typically would do if there I wasn’t recording specific…
GYM TAN VITAMINS! It’s a BUSY GETTIN’ DISNEY excursion day! My original plan on this day – to vlog on the Orlando Eye ferris wheel at ICON Park – was brought to a screeching halt due to thick layers of…
00:00 Pappa Alsruhe Showing How it is done. 00:31 Physical Age vs. Training age 01:18 A Hard Truth 02:15 1st Tip – Make Recovery a Priority 03:23 Another Hard Truth 04:32 2nd Tip – Spend More Time on your Warm-up/Prehab…
First collab with Terrance and Brandon? 💊The ERGOGENIC AIDS and VITAMINS/MINERALS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D – CAFFEINE FROM COFFEE OR ESPRESSO 👍 SUBSCRIBE…
Gym Plus presents a new series on health and nutrition with our resident nutritional therapist, Alex Dobbs. In this introduction, Alex chats about gut health and the four main areas that contribute to good gut health and overall health. Find…
