Discussion with Dr. Melvin Nario of Bio Integrated Health Center speaking about Vitamin D. Fitness for 5 Fitness for 10 in Carson City and Sparks, Nevada #Nevada #CarsonCity #Sparks #Reno #Fitness #Gym #Health #FF5
Hey guys! Heading back to the gym after a whole month (brutal!). Let’s spend the day together. Hope you enjoy the video! Thanks for watching! ——————————————————————– SUBSCRIBE for new videos every Wednesday. Pushing to be consistent this year. ——————————————————————– Let’s…
A strong core supports healthy erect posture and will flatten and slim your abs giving you that great healthy look you’ve always wanted. Your core muscles also support the organs, prevents poor posture, strengthens the lower back, and prevents injuries.…