My supplement stack 🫡⬇️ Nice and simple: Morning: • Vitamin C, vitamin D3 + K2, B-complex. Before gym: • Tongkat ali, creatine in the winter, and a megadose of caffeine (multiple coffees and/or green tea). Before bed: • Zinc and…
Try My TrainWise App Free For 7 Days from the App Store or at TrainWiseApp.com —————————————- Some people still think you shouldn’t take creatine because “you can get it from food.” And yeah, that’s technically correct. But it’s also irrelevant…
Is protein powder unhealthy? this fit chick hates protein supplements which gym myth needs to die protein shakes protein supplements all of that stuff is like so fake that needs to die okay what do you mean fake it’s just…
I tried a high protein ninja creami with 10 different flavors! – YoungLA | Ryse Supps | Helimix : 15% off using code “CASEY” TikTok: @caseykellyy Instagram: @caseykellyfit Snapchat: @caseyk2 FaceBook: @caseykellyfit come mix 10 protein flavors into one ice…
Did you guys ever take Myoplex protein powder? one of the first supplements I ever took was myoplex I’m sure some people remember that it was like just like the powder it was they came in individual powders like you…
What is creatine HMB and how does it impact gym performance and muscle growth?
