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If you’re experiencing brittle nails, hair falling out, red or purple spots on your legs, or bruising easily, your body might be desperately low on Vitamin C! This essential nutrient is critical for collagen production, immune function, and blood vessel…

Wondering if you’re vitamin deficient? 🥗 This short video covers key signs, risk factors, and how to test for deficiencies. Learn about essential vitamins like D, B12, and C, and take charge of your health today! 💪 #VitaminDeficiency #HealthTips #Wellness