Vitamin D gives immunity to the body. Especially diabetics need a good level of Vitamin D in their body. Surya Veekshana Mudra gives us concentrated sunlight and is the proper method to Sun Gaze. if we practice this mudra long…
Vitamin D gives immunity to the body. Especially diabetics need a good level of Vitamin D in their body. Surya Veekshana Mudra gives us concentrated sunlight and is the proper method to Sun Gaze. if we practice this mudra long…
It is really important to take care of your lungs and your immune system. In this video from October, 2020, I discuss how the Fall is one of the best times to start paying more attention to your lungs. There…
In this video we look at natural ways to boost your immune system. In these ttimes of the coronavirus / Covid 19 pandemic we are all looking for ways to strengthen our immune system. The immune system consists of several…