Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week! I’ll be sharing specific on these topics: ● Text Me Today! 617-485-0613 ● Breath by James Nestor (book) ● Spark (book review) ● Product-Sperti Vitamin…
Dr. Klaper helps us to make sense of the recommended daily allowance (RDA) set by government health agencies for nutrition intake. These are guidelines to help us know how much we should take each day on average. When eating a…
Dr. Klaper tells us about the importance of Vitamin D for growing kids on a plant based diet. To avoid Vitamin D deficiency children need to eat foods rich in Vitamin D as well as to supplement with a vegan…
All doctors learn variations of these 6 rules to practice safely by, but really only one form of medicine follows them… These guiding principles are meant to seek out the underlying root causes and ensure the patient or wellness client…
Dr. Klaper explains in detail the importance of vitamin B12, vitamin D, Zinc, Iodine, DHA / EPA (Omega-3 Fatty Acids Facts), and other essential nutrients. He tells us when supplements are a benefit to your plant based diet and how…
Dr. Klaper raises his concerns about eating spirulina powder and the potential that it can block your vitamin B12 absorption. It has a vitamin B12 analog that can block receptor sites. Even though spirulina protein powders claim to have health…
