Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… In today’s episode I answer questions…
We all know that vitamin D is important, but just how important? And are we getting enough of it, especially in winter? Join Joyce for Food Friday to get the low-down on vitamin D! If you have any questions about…
Dr. Klaper raises his concerns about eating spirulina powder and the potential that it can block your vitamin B12 absorption. It has a vitamin B12 analog that can block receptor sites. Even though spirulina protein powders claim to have health…
HELLLLLO♡ I am all about staying healthy, naturally. Growing up with a weak immune system, it was always extra important that I stayed on top of my supplements in order to ensure I stayed healthy. The older I got, the…
Keto supplements are those that are taken most often by people following a very low-carb, very high fat ketogenic diet. We can consider supplements including exogenous ketones, electrolytes, MCTs and adaptogens to be keto supplements, even though they are sometimes…
Dr. Klaper shares with us the importance of vitamin B12 and how to avoid B12 deficiency in the plant based diet. Since vegan diets are low in vitamin B12 foods, he recommends supplementing with this very important vitamin. Not all…
