While probiotic supplements do have specific uses where they can work, too many “bio-hacking” folks are making promises that are not based on good science. If we are gonna go hard on pharma for being profit-driven, we should keep the…

NEVER Take Another Probiotic Supplement Until Your Watch This #shorts Dr. Janine explains why you should NEVER take another probiotic supplement until you watch this. She talks about looking for a probiotic designed for the human microflora. She prefers Lactobacillus…

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Miso is amazing fermented food, that is usually made of soy beans. It provides several health benefits, check them out in the video! This is our Food Fundamentals series, where we talk about healthy food and nutrition and we go…