Tired of waking up in the middle of the night for bathroom trips? You’re not alone! Millions of people struggle with nocturia, the frequent need to urinate at night. But did you know that three simple vitamins—Vitamin D, Magnesium, and…
Tired of waking up in the middle of the night for bathroom trips? You’re not alone! Millions of people struggle with nocturia, the frequent need to urinate at night. But did you know that three simple vitamins—Vitamin D, Magnesium, and…
Hitting my max on every vitamin and mineral we need to thrive eating only animal products!! Series Details: Follow along as I try my best to make the carnivore diet as balanced and nutritionally complete as possible using only animal…
Does Vitamin K remove calcium from arteries? Is it a good idea to supplement Vitamin K for heart health? What is the evidence on Vitamin K and heart disease? Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia…