Vitamin B12 is an essential nutrient to help cognitive and cardiovascular health, and also nerve function. They’re used as an every day vitamin and can be found in a wide variety of animal foods and from fortified vegan sources. Check…
Vitamin B12 is an essential nutrient to help cognitive and cardiovascular health, and also nerve function. They’re used as an every day vitamin and can be found in a wide variety of animal foods and from fortified vegan sources. Check…
What is the immune system? The immune system is made up of organs, tissues, cells, and molecules that all work together to generate an immune response that protects us from microorganisms, removes toxins, and destroys tumor cells. Find our complete…
What’s the Missing Link Wednesday : Vitamin D Did you know that vitamin D can enhance muscle performance and enhance protein synthesis? Vitamin D acts more like an anabolic hormone 💪💪💪 . . . . #motivation #healthyeating #fitspo #fit #healthyfood…